Abstrait

Analysis on the forming factors of the best mental state of martial arts routine athletes before competition

Sun Nannan, Wu Xiaolong

Pre-competition mental state of martial arts routines athletes is an important factor in determining the level of competition. In this paper, forming factors of the mental state of martial arts routine athletes before Competition are analyzed through the experimental method combined with the questionnaire survey, setting the experimental group and the control group to start a controlled trial. The psychological training method was adopted for the experimental group, and the original training method was adopted for the control group for two months. The experimental structure analysis found the formation factors of the best psychological state before competition, which can be improved by using the appropriate method.